A non-profit to provide Authentic Pilates at a free or need based sliding scale fee to military personnel and veterans who have been injured as a result of their service.
NextStep Pilates Program
The NextStep Pilates program includes a series of ten free one-on-one sessions with trained instructors followed by a careful assessment and additional one-on-one or group training on the mat as needed. Lessons are taught at Studio Body Logic studios in Alexandria and Arlington and designed to address veteran needs and challenges.
Created by Joseph Pilates, the Pilates Method is an exercise system focused on improving flexibility and strength for the total body. Joseph Pilates worked most of his life on developing and refining his exercise system and the principles governing it. Much of it was developed during a period of internment he suffered during World War I. He worked with minimal resources to help his fellow internees overcome the wounds of war and develop body and muscle strength. Today’s returning veterans, especially those injured in the defense of our country, can greatly benefit from Joseph Pilates’ programs.
Board of Directors
Col. Saundra King
Karen Garcia, President
Anne Marie Thurber, Vice-President
David Henson, Treasurer
Joan Evans, Secretary
Checks payable to NextStep Pilates may be sent to
Studio Body Logic, 2417 Mt. Vernon Avenue, Alexandria, VA 22301.
All donations are tax- deductible to the extent allowed by law under section 501 (c)(3) of the Internal Revenue Code, EIN 47-2300931.
"I had the benefit of taking advantage of ten free sessions offered by Studio Body Logic® and can honestly say that the program along with the support and first-class treatment that the (SBL) staff offered was critical in me being able to redeploy to Afghanistan".
- Damion D.
Studio Body Logic is accepting candidates for its 2017 NextStep Pilates program.
If you have chronic pain as a result of your US military service and/or training, regardless of discharge status, we want to help you. Learn to move more freely, with less pain. We accommodate all bodies with enthusiasm.
Thanks to all who made our Mardi Gras Fundraiser such a success!
Save the date
Our next scheduled NextStep Pilates fundraiser will be a Wine and Cheese Tasting on Veterans Day, Saturday November 11th, in the Alexandria studio.
If you have questions about NextStep Pilates or would like additional information, please feel free to contact us. If there is an individual or an organization who might have an interest in participating or partnering with NextStep Pilates, let us know and we will gladly contact them.